Ayurveda is considered as the fifth Veda or the Upaveda of the fourth Veda, Atharva Veda.
It is the Veda for protecting the life from any sort of diseases or discomforts. Ayurveda promises Dharma, Artha, Kama and Moksha to those who follows its advises with supreme respect. Benefits of Ayurveda is of two. Protecting the health of healthy people through preventive health advises and Curing the diseased of the sick and bringing them back to normal life.

All Ayurvedic Treatises starts with Chapters on preventive health. Daily Regimen or your regular daily activities determine the quality of your life. The seminar will focus on how you can plan a healing regimen for yourself. How to adapt these self healing regimen according to your constitution or Imbalances, will be discussed in detail.